Boxing Classes at The Fight Centre
It’s easy to overlook the history of boxing in Brisbane. Ever since the days of the historical boxing events held at Brisbane’s (now closed) Festival Hall, Boxing in Brisbane and Logan has been a popular past time. Many great fighters throughout the years have represented our great city, such as Jeff horn, Paul Briggs, Jarrod Fletcher, and Alex Leapai just to name a few.
Boxing Classes in Logan
Boxing classes run at The Fight Centre cater to a first time student looking to learn the sport to get fitness and gain some skills and knowledge, through to a professional fighter training for a championship bout. Classes cover a range of different aspects to ensure you can not only improve your boxing, but also improve your fitness and overall health!
What you can expect from one of our boxing classes:
We gradually build up our intensity throughout the classes, so mostly we start with some light exercise followed by a dynamic warm up to ensure we can go to work the next day injury free!
After we are warm and ready to go, we grab the gloves or pads and work on a technical aspect of boxing. This is led by one of our experienced instructors who will show various drills or techniques to the class, and then come around to give some personalised pointers. These drills are practiced on the boxing bag, with a partner, or with some of our other tools we use designed to improve boxing technique.
Once the technical aspect of training is finished, we jump into our fitness training! We incorporate boxing and body exercises to ensure our participants get a solid workout. We mix it up every session and sometimes incorporate games and team races in with our fitness to make it is as fun as possible while you burn through those calories!!
We keep the keep all heavy contact and sparring out of every class except our designated sparring sessions on Wednesday night at 6:45pm and Saturdays at 9:00am. This way you can wait until you feel comfortable before attending any sparring.(see full timetable for all classes) Our Boxing classes are run every weekday afternoon, and we also run morning boxing classes Monday to Saturday so you can start your day off the right way!
Come and see why our members are loving our boxing classes!
With Logan having a reputation for being tough, there is no doubt that boxing is a popular sport. In saying that, we at The Fight Centre – Brisbane have no time for any thuggish behavior, and people with the wrong attitude are told to get their act together or leave the gym.
Our number one priority is the safety of our students, and no one’s ability to learn should be hindered by another student going to hard.
Boxing can help people to gain confidence and learn to be more comfortable, no matter what environment they’re in. Not only does it provide a platform for us to get a great workout, helping us to lose weight and feel more confident, but it also gives us the skills to protect ourselves possibly dangerous situations.
CONTACT US TO BOOK YOUR FREE TRIAL LESSON!
0412 357 537
Many of our members choose to use the specific hand skills to give their punching an edge that other Muay Thai students don’t posses. Other students choose to take the skills learned and apply them to the sole purpose of boxing, competing in amateur and professional bouts. But many of the other students that take part in the boxing classes do it just for the fun atmosphere that is always prevalent, making it an easy way to increase fitness levels and drop those few extra kilos. It’s always a relaxed and fun environment in the evening boxing classes, making it easy to choose not to go out for those few beers after work that can ruin your progress!View Classes Our Facilities