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This guide has been developed in an effort to help those people looking to start their journey into the unknown…

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A Muay Thai warm up will consist of movements through the entire body

“Nathan has a presence that is remarkable…”

All bouts were declared a draw, but that didn’t make it any less exciting or rewarding for the Kids.

Jimmy Urwin is one of those guys that proudly represents “old-school”…

“The Champ has been overwhelmed by the support for him and his young family…”