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Category: Fighters Corner

At the end of the day, the most important factor is you actually showing up to training

The first time a fighter’s kick is caught and he/she is swept onto the floor, it can be very discouraging

WE WANT OUR STUDENTS TO HAVE FUN AS THEY LEARN!

throwing it in occasionally can be a great way to keep your opponent guessing…

Having a good fighter’s diet can be just as important as having a good training schedule.

Muay Thai Dynamic Warmup Routine

you are guaranteed to get results with consistent training

Here are 5 combinations that you can practice on the heavy bag on your own:

Practicing martial arts puts us in a far better position to defend ourselves in a real situation

Kickboxing rules change depending on the promotion