Monthly Archives: January 2016

If your goal is to fight muay thai – Part 2: Goal setting and establishing a routine


In the beginning it is important to set very achievable goals, so we feel like we have gotten a few easy wins early on.

Posted in Fighters Corner

If your New Years goal is to fight Muay Thai – Part 1: DIET


If you don’t lose this weight, you are going to fight someone who is built like Shrek

Posted in Fighters Corner