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Training and Classes Timetable

TFC and Yoga Bums Timetable

Timetable

TFC

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Muay Thai - all levels
(45 mins)
6:00 am
6:45 am
Muay Thai - all levels
(45 mins)
6:00 am
6:45 am
7:00 am
8:00 am
9:00 am
Open Gym / Sparring
9:00 am
12:00 pm
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Teens Muay Thai
12-16 years
4:30 pm
5:15 pm


Boxing
(all levels welcome)
5:30 pm
6:45 pm

Muay Thai Fitness
6:45 pm
7:45 pm
Kids Muay Thai
5-12 years
4:00 pm
4:45 pm



Muay Thai Fundamentals
Beginners
6:30 pm
7:30 pm

Women's Fitness and Kickboxing
(upstairs)
6:45 pm
7:45 pm

Teens Muay Thai
12-16 years
4:30 pm
5:15 pm


Fighter Sparring
Boxing & Muay Thai
5:30 pm
6:45 pm

Boxing Drills
6:30 pm
7:30 pm

Muay Thai Sparring
6:45 pm
7:45 pm
Kids Muay Thai
5-12 years
4:00 pm
4:45 pm



Muay Thai Fundamentals
Beginners
6:30 pm
7:30 pm

Women's Fitness and Kickboxing
(upstairs)
6:45 pm
7:45 pm

5:00 pm
6:00 pm
Boxing
(all levels welcome)
6:01 pm
7:30 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Kids Muay Thai
5-12 years
4:00 pm
4:45 pm
Kids Muay Thai
5-12 years
4:00 pm
4:45 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Teens Muay Thai
12-16 years
4:30 pm
5:15 pm
Teens Muay Thai
12-16 years
4:30 pm
5:15 pm
5:00 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Boxing
(all levels welcome)
6:01 pm
7:30 pm
7:00 pm

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
Boxing
(all levels welcome)
5:30 pm
6:45 pm
6:00 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Muay Thai Fitness
6:45 pm
7:45 pm
7:00 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
6:00 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Muay Thai Fundamentals
Beginners
6:30 pm
7:30 pm
Muay Thai Fundamentals
Beginners
6:30 pm
7:30 pm
7:00 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
Fighter Sparring
Boxing & Muay Thai
5:30 pm
6:45 pm
6:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Muay Thai Sparring
6:45 pm
7:45 pm
7:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Open Gym / Sparring
9:00 am
12:00 pm
10:00 am
11:00 am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Women's Fitness and Kickboxing
(upstairs)
6:45 pm
7:45 pm
Women's Fitness and Kickboxing
(upstairs)
6:45 pm
7:45 pm
7:00 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
5:00 pm
6:00 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Boxing Drills
6:30 pm
7:30 pm
7:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Muay Thai - all levels
(45 mins)
6:00 am
6:45 am
Muay Thai - all levels
(45 mins)
6:00 am
6:45 am

Monday

Wednesday